Back by popular demand from the first Slow Jams Yoga held on Valentine's Day, Black Girl In Om's Lauren Ash leads this slow-moving, heart opening yoga flow accessible for new and experienced yogis alike. Start of the Spring Equinox grounded and refreshed. Get ready to release all that doesn't serve your path to love yourself and others, and to invite all that supports it during this self-love oriented yoga practice and moving meditation. BYOM (bring your own mat), although there will be extras on hand if you need one - just email email@example.com if you need one. This yoga session will flow to a slow jams playlist curated by Lauren herself!
For tickets and more information: www.slomoparty.com/slomosundays